Electromagnetic waves are a category of waves that can travel through air or a vacuum at a speed approaching that of light, or 300,000 km/s.

They are produced by moving electrical charges. They are also called EMF (electromagnetic fields).

They carry energy but can also carry information.

There are two main types of waves that affect us:

- High-frequency waves or microwaves  (100kHz to 100GHz) that come from 3G, 4G, and 5G telephone antennas, radio relays, and radars, but also from your home via Wi-Fi, Bluetooth devices (connected objects), and cordless phones with base stations (DECT).

For information purposes, the AFNR (French National Frequency Agency) website, which authorizes and monitors the allocation of frequency bands for all operators, lists 69,500 4G sites and 49,000 5G sites as of February 4, 2025, for a total of 118,500 antennas in France.

The ANFR website https://cartoradio.fr shows existing telephone antennas by municipality, including the type of tower, the type of transmission (3, 4, or 5G), and the angular orientations.

- Low-frequency electric and magnetic fields created by your 220V - 50Hz electrical installation or from high-voltage lines near your home.

What are their effects?

This point is addressed in the introduction, but it's worth summarizing:

- Thermal effects on all body parts.

- The brain, in particular, is very sensitive, especially in young children.

- Between 3 and 10% of the population develops various symptoms, including:

. Chronic fatigue

. Migraines

. Tinnitus

. Difficulty concentrating and remembering

. Insomnia

. Chronic inflammation

Etc.

An important concept is the one of the dose received, which is the product of the intensity of the waves received by the duration of exposure. This is a well-known concept when refering to nuclear radiation.

Our body has a certain immune system, and as with sun exposure, when this immune system is depleted, symptoms begin to appear.

It is therefore important to minimize our ongoing exposure by adopting electromagnetic hygiene practices in the places where we spend time, both at home and at work.

I offer to help you identify your sources of EMF pollution through a personalized diagnosis that will help you modify your environment and habits through appropriate solutions.